chickpeas
Spiced Chickpeas and Grapes with Yogurt
Prep time: 15 minutes Cook time: 5 minutes Servings: 4 1 can (15 ounces) chickpeas, rinsed, drained and patted dry 1 cup California grapes 1 tablespoon peanut oil 1 1/2 teaspoons mustard seeds 1 teaspoon cumin seeds 1 teaspoon fennel seeds 1/4 teaspoon salt, divided 1 pinch…
Read MoreSpicy Crispy Chickpeas
Prep time: 5 minutes Cook time: 15 minutes Servings: 8 Net carbs: 8.3 1 can (15 1/2 ounces) chickpeas 1 tablespoon ghee (or clarified butter), melted 3/4 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon chili powder 1/4 teaspoon chipotle chili powder Heat air fryer to 390 F 3…
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